Try the site below, American site but has a lot of good ideas

Ray


http://www.miata.net/garage/

Another good program is Qurb, once installed it starts immediately blocking
spam, still giving you the ability to approve messages or blacklist them, it
sets up its own folder and dumps unwanted mail there for disposal when you
want...

Another good program is Qurb, once installed it starts immediately blocking
spam, still giving you the ability to approve messages or blacklist them, it
sets up its own folder and dumps unwanted mail there for disposal when you
want...